Category Archives: Fitness

Exercise for the mind, body, and soul. Musings from an acupuncturist who also happens to be an ultracyclist. Anecdotes about sports nutrition, mind over body, bike shorts and other gear, resting between workouts, and other random stuff.

Balance and the Pursuit of Passion

“In order to be successful, your focus has to be so intense people think you’re crazy!” ~Erin Wicomb “F*** balance, follow your passion! What do you think about that?” I was standing in front of the buffet table at my … Continue reading

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