Category Archives: Nutrition

Food can be the most powerful medicine or the slowest poison. You really are what you eat.

Please Pass the Caramel

“One of the secrets of a happy life is continuous small treats.” Iris Murdoch It’s the time of year when everyone makes cookies and fudge, rich foods appear on banquet tables, and bottles of scotch and gin appear under trees as … Continue reading

Posted in Food and Recipes, Nutrition | Tagged , , | Leave a comment