Category Archives: Health and Wellness

Miscellaneous stuff about getting and staying healthy which doesn’t fit into the other categories on this site.

Recovering, Rando-Style

Nature does not hurry, yet everything is accomplished” ~Lao Tzu Another spring weekend. It’s partly cloudy with light winds. The citrus blossoms are fragrant, birds are frolicking, and a storm is brewing which won’t hit for another day. It’s perfect … Continue reading

Posted in Fitness, Health and Wellness, Lisa's Bicycle Adventures | Leave a comment