Category Archives: Fitness

Exercise for the mind, body, and soul. Musings from an acupuncturist who also happens to be an ultracyclist. Anecdotes about sports nutrition, mind over body, bike shorts and other gear, resting between workouts, and other random stuff.

Trip Report From a 1200K California Adventure

Posted on June 28, 2013 by Lisa Nicholson

DNF. Those dreaded three letters you NEVER want to see in association with your name during an event. It means you’ve failed. All that training, all the preparation, all the money, and the goal remains elusively unmet. Did Not Finish. … Continue reading →

Posted in Fitness, Lisa's Bicycle Adventures | 4 Comments